Wednesday, November 18, 2009

Today Was Health Day

No Linda Lou, they wouldn't give me a DNA test to confirm you're really my mom.  But now we all know that they have do it yourself kits!

What's funnier than filling out a questionnaire that asks about the density of your skin folds?  I think NOTHING, lol!!  I mean seriously, WTF?  Do we have any doctors or nurses in the house that can explain this to me?  Luckily I have no skin folds, so we're good. 

My BMI and my Body Fatness (which apparently are two different things) have lowered in the last 6 months since I started, stopped and started going to the gym.  I'd like to say that makes me happy, but if they say a median range of something, in this case we'll use BMI, is 18.5-24.9 I'm not going to be happy until I'm under that 18.5.  By the way, who measures waists anymore?  Around my belly button is not where my pants sit, so what good is it doing to measure there?  I WISH that my "waist circumference" was the size that my hips were, lol! 

Anywho, they had a representation of 5 lbs of fat vs. 5 lbs of muscle.  Fucking gross.  The fat looked like a caveman club.  The muscle was nice and pretty of course.  My hope is that next health day I'll be a little better off since I'll have a full year of going to the gym and no having babies going on.

After we were done with health day, T and I went out to smoke (oxymoron anyone???) and were comparing charts.  Her waist circumference was only 2 inches bigger than mine. WTF?  I don't get that, but whatever.  Maybe it's because she's at least 3 inches shorter than me?  I mean the girl outweighs me by at least 20, maybe 30 pounds.  No clue what's up with that.  Oh well.

The two things that came out poorly on my test were my eating habits and my smoking.  Well duh.  I coulda told you that.  I eat like crap.  Eating well balanced meals is too much work for my sleep deprived ass.  I like to get my package of donuts in the morning, eat lunch, have a snack at 3 then I'm good for the rest of the night most of the time.  They didn't like that I wrote "Whatever is in the vending machine" for the question, What do you have for breakfast?  Oh well.  I go to the gym and work that 400 calories off, errr well most of it anyway.  I felt guilty about eating my donuts this morning, so i had two apples and a banana.  I'm already hungry again....  As for smoking, we all know where I stand with that.....

Look at me, 4 posts in one day?  HOT DAMN!  This is to make up for the fact I post nothing ever on the weekend :)

HAPPY HUMP DAY PEEPS!

4 comments:

AiringMyLaundry said...

I also eat like crap. I can't help it. The crappy food is so good.

Tara said...

You're so right. Choco donuts are so much better than some healthy cereal crap every morning!!! Oh yeah, and give me a cheeseburger over a salad any day!!

Anonymous said...

Eating healthy is overrated.

Vegas Linda Lou said...

I eat like crap, too (just more confirmation that the DNA will prove), and I'm one of the best looking 52-year-olds I know. It's all a bunch of crap. If it brings you joy, eat it. But STOP SMOKING! That'll give you wrinkles.